Worry Stones

A worry stone is a small, smooth stone (often made from a crystal or gemstone) that is shaped like an oval and has a thumb-shaped indentation. The object of worry stones is to rub the thumbprint back and forth as a way to calm the mind, ease tension, and find happiness and peace in the moment. 

Worry stones have been found throughout the world and human history, people everywhere—from Ancient Greece to Tibet to North America—have all found a sense of peace when taking a moment to touch their worry stone and let their worries go. Native American tribes would pass their worry stones on to younger generations, creating a sense of connection with their ancestors.